Premature Ejaculation as a Young Man..

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Sex can be extremely intimidating for young men just starting out to not only discover their

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Premature Ejaculation When your over 30

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Once a man has reached 30, it seems that when he has PED he isn't as able...

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How to Prolong Sex without Ejaculating Sooner Then You want..

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The best way to understand the reason you are having problems controlling yourself during sex and why your body...

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How to Prolong Sex without Ejaculating Sooner Then You want..

The best way to understand the reason you are having problems controlling yourself during sex and why your body can’t hold back an orgasm when you try is this… What you are doing is tensing up under pressure and you are literally trying to “HOLD IN” the orgasm. 

When your on the edge of sensitivity you are tightening your groin area expecting that this is how to stop the orgasm from happening… actually that is how your body orgasms so you are doing the opposite from what you need to be able to prolong sexual activity for any length of time. 
How to understand this better is when you go to the gym your mind, breathing and body just know when to breathe and when to hold your breath.

. If you are bench pressing you instinctually breathe in and out quick and hold your breath as tight as you can and lift up on the bar by doing this  you are pushing all the blood where it needs to be and locking up your muscles tensing everything as hard as you can.  If you do not hold your breath, you cannot lift.  When you jog, you have to breathe a steady controlled breathing pattern or your body will just run out of steam and to continue jogging is too hard. In both cases, your body’s instincts take over for maximum results. 


The problem is that when it comes to sex the man’s body does not have instincts and it is a toss up on which way it could go.  Many athletes can have sex for a very long time without knowing why.  This is because they have been trained by coaches to breathe- breathe- breathe don’t stop!  The problem some of them end up having is they cannot orgasm in a normal period, which is also frustrating.  Men that are used to dealing with stress by tightening up and holding things in are the individuals most prone to experiencing PED.